Archive for Food

  • July 27, 2021

    Recipe- Watermelon,...

    Our recipe this week is the Watermelon, Feta, and Mint Salad! This is a wonderful side to enjoy with the family this weekend. Aside from the major ingredients, you shouldn’t have this salad without your tangy lemon zest flavor which goes a long way to give the watermelon an aromatic...

  • July 22, 2021

    Recipe- How...

      Hello mums! We are super excited about this recipe because it is the perfect alternative to the much less healthy french fries…And they are delicious! Everyone knows a Nigerian can sell an organ for well-prepared plantain. Don’t you agree? Try this at home today Ingredients:  2 pcs plantain 1...

  • July 20, 2021

    Recipe How...

      Our recipe this week is boiled plantain and peppered snail sauce; a wonderful recipe to enjoy with the family this weekend. Are you watching your weight and conscious of what you eat? Boiled Plantain and Peppered Snail Sauce is a healthy meal you would enjoy.   Did you miss...

  • June 23, 2021

    Types of...

    Pork: High in vitamin B1 as well as omega-6 fatty acids, pork is one of the world’s most popular types of meat. From Italian sausage to barbecued pork ribs to bacon, pork is easy to prepare and incredibly flavorful. For an easy weeknight dinner, quick brine pork chops before you sear them off in a cast-iron skillet....

  • June 17, 2021

    Why You...

    Ivan Gener/Stocksy United   Meditation is often touted as a great way to relax, de-stress, and let go. And it is! In fact, meditation can be a little too effective at helping you find a state of calm. In some cases, it can even put you to sleep. If you’re a more...

  • June 16, 2021

    11 Cholesterol-Lowering

    Lose the cholesterol, not the taste Has your doctor told you that you need to lower your cholesterol? The first place to look is your plate. If you’re accustomed to eating juicy hamburgers and crunchy fried chicken, the thought of eating healthy might not appeal. But it turns out you...

  • June 1, 2021

    womansday.com45 Easy...

    The best seafood dishes are healthy and impressive, from salmon to shrimp to tuna. You know you should be eating more seafood since some types of fish have high amounts of omega-3 fatty acids that help reduce your risk of heart disease and stroke. Most Americans, however, fall short of the recommended two servings...

  • May 24, 2021

    Penne with...

    Add spices to mostly ready-made ingredients and you can knock together a family meal for well under in no time. Each serving provides 439 kcal, 16.5g protein, 63g carbohydrates (of which 8g sugars), 12g fat (of which 4g saturates), 6g fiber, and 0.3 g salt. Ingredients 300g/10½oz penne 400g tin chopped tomatoes...

  • April 30, 2021

    Meal Timetable...

    Having a meal timetable for the family can make all the difference between healthy, balanced meals or not. Mealtimes should be easy but sometimes it gets overwhelming to get the meals right. Many parents could do with a meal timetable for the family. Perhaps you are a busy working mum,...

  • April 16, 2021

    Recipe- How...

      Our recipe for the week is Carrot Cake, and it is a wonderful recipe that you can prepare with the family this weekend! This week we are all about cake! Cakes are scrumptious any time but when you have carrots in them be sure they are MAGNIFICENT! This carrot...

  • April 9, 2021

    11 High-Cholesterol...

    Cholesterol is arguably one of the most misunderstood substances. For decades, people avoided healthy yet cholesterol-rich foods like eggs due to the fear that these foods would increase their risk of heart disease. However, recent research shows that — for most people — consuming healthy foods that are high in...

  • March 29, 2021

    Recipe: How...

    Today we share a recipe for making coconut quinoa; it is an awesome recipe to enjoy with the family this weekend. Quinoa is gaining increasing popularity as a superfood. So why is quinoa so popular? It is completely protein and gluten-free. It is also a nice addition to your general...

  • March 26, 2021

    10 Natural...

    Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol or cholesterol in the wrong places creates problems. Like fat, cholesterol does...

  • March 25, 2021

    Recipe Of...

    Our recipe this week we bring you another recipe taken from DooneysKitchen, Dunni is a food enthusiast with the most amazing recipes. For the benefit of our readers, in the past, we have had loads of exciting recipes from her kitchen. Recipes like yam and egg waffles. Today we bring you...

  • March 24, 2021

    5 Latino...

    Courtesy of Shayne Rodriguez Thompson Any parent knows that feeding young kids can be a challenge. Even for those of us who have the best eaters a mom could hope for, it just is. If it’s not the task of dealing with picky eaters, the sheer monotony of having to...

  • March 23, 2021

    Recipe Of...

      Our recipe for the week is edikaikong; it is a wonderful Nigerian traditional soup recipe to enjoy with the family. It’s another beautiful week for our Lagosmums family, and we bring you another beautiful recipe to cook for your loved ones. This week we are looking at a south-eastern...

  • March 17, 2021

    Recipe- How...

    Our recipe for the week is Shrimp Coconut Rice; it is a wonderful recipe to prepare with the family for the weekend! Have you ever tried this recipe? If you’re not, you’re about to be amazed. If you have, I’m pretty sure it wasn’t this way. This particular recipe has...

  • March 9, 2021

    Recipe- How...

    Our recipe for the week is chilli con carne with rice; it is a wonderful recipe to prepare with the family to give your regular rice that classy feel! Bored of corned beef or bolognese sauce? Chilli Con Carne (aka Chilli) is an alternative way to have your minced meat...

  • February 26, 2021

    Recipe: How...

    Our recipe for this week is baked peppered fish. This is the definition of deliciousness! We prepared the pepper sauce first, stuffed it into the fish and then baked it. This is the new way to make peppered fish. Try it out with the family this weekend to get that...

  • January 22, 2021

    Recipe- How...

    Honey + chicken + pepper sauce = the perfect recipe! We just could not prepare “just another” grilled chicken without adding a special touch to it. If you have never tried something different, try this recipe. And Just in case you are wondering where to get the right ingredient try Supermartng.com...

  • January 21, 2021

    Recipe: How...

    Our recipe for this week is grilled steak and fries. If you are looking to put together a lovely home cooked dinner for significant other, then try this recipe. It is the ideal meal to bring people in the family together and make for a wonderful celebration. This is a...

  • January 19, 2021

    Recipe- Oxtail...

    Our recipe for today is oxtail curry with rice and peas; this is a wonderful recipe to mae with the family this weekend. This is the cousin to our very own rice and beans with beef stew in Nigeria. We have taken a cue from our Caribbean brothers and sisters...

  • January 20, 2020

    The 8...

    Here, experts share the diets with science-backed evidence that they work in the long-term. Vegan! Paleo! 5-2 Fasting! The sheer number of trendy diets out there can make your head spin, and each one has its army of true believers, who post all over Instagram about how awesome they feel after giving...

  • January 15, 2020

    Keto 2.0...

    LISOVSKAYAGETTY IMAGES The ketogenic diet is notoriously tough to stick with and, as a result, many people who were once all-in with the low-carb eating plan have stopped following it. But not everyone who was once big into keto wants to completely cut ties with it—they just want something that’s a little more approachable....

  • December 18, 2019

    Beyond vegans:...

    Meat-free burgers have often existed as a side-menu for vegetarians. That appears to be changing fast, as fast-food companies see mainstream consumers snapping up plant-based sandwiches.   Casey Rodgers/Invision for Beyond Meat/AP Singer Snoop Dogg surprised fans in celebration of the national launch of Dunkin’s new Beyond Sausage Sandwich in...

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